Guāshā 刮痧 is the practice of rubbing a smooth-edged tool across lubricated skin to strongly move Qì and Blood.

When taking the pulse one is detecting the state of Qì 气, Blood 血, Yīn 阴, and Yáng 阳 of the internal organs.

The Pò 魄 or Corporeal Soul that takes residence in the Lung. It is the somatic expression of the soul.

Nitric oxide is a key regulator of local circulation. Acupuncture increases the nitric oxide levels to increase local circulation.

Yintang is an acupuncture point that lies between the medial end of the eyebrows, also known as third eye, upper dantian, or ajna chakra.

Fatigue can affect our physical, mental, and emotional realms, manifesting with excessive sleepiness, physical exhaustion, poor motivation..

Depression in Chinese medicine is most often considered to be due to the pattern of Liver qi stagnation.

Constipation (Biàn Mì 便秘) affects 1 in 4 Canadians, which can come on suddenly and last a short period of be a long-term struggle.

LI-4 Hégǔ 合谷 (Joining Valley) is the fourth point along the Large Intestine acupuncture channel, and commonly used acupuncture point.

Bù tōng zè tòng, tòng zé bù tōng (不通這痛, 痛則不通) means that if there is no free flow there is pain; if there is free flow there is no pain.

Liu Zhou, a 6th century philosopher, beautifully embodies my understanding and approach to practicing Chinese medicine: “If the spirit is...

In Chinese medicine, summer is the season of utmost yáng. Everything in nature is growing and blossoming.