Craniosacral Therapy is an invitation for your nervous system to be deeply held and nourished, creating the conditions for deep healing to arise. It is an anatomically precise modality that is approached both energetically and manually. It uses gentle manual therapy to allow the body to release restrictions and holding patterns. Stress, trauma, and illness can restrict the natural flow of cerebral spinal fluid and compromise the function of the central nervous system, leading to pain and dysfunction of nearly every other system in the body. Craniosacral Therapy supports the central nervous system which consists of the brain, spinal cord, and the membranes and fluids that protect, nourish, and detox our brain and spinal cord. By supporting the central nervous system, this modality works on the physical, mental, and emotional levels. It is commonly used for neck and back pain, headaches, concussions, chronic injuries, insomnia, depression, stress, jaw pain, anxiety, digestive complaints, hormonal imbalances, and so much more. 

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Craniosacral Therapy may be practiced as a stand-alone treatment, or in conjunction with an acupuncture treatment. These two modalities work beautifully together as acupuncture works on addressing the blocks of qi and blood flow within the meridian system,